Bearded seal (Oogruk) meat, low quadrant, raw, is a traditional Alaska Native food with a rich, gamey flavor. It’s very energy-dense and satisfying. Each serving has 186 calories, 10.2g fat, 0g carbs, and 23.6g protein. It also has 0g fiber and 0g sugar. With no sugar and no carbs, it isn’t sweet. The high protein…

Pork top loin chops, boneless and raw, are a lean, hearty choice with a good balance of flavor and protein. One serving has 155 calories. It also provides 21.6g protein and 6.9g fat, with 0g carbs. That makes it a solid option for a protein-focused meal. With 0g fiber and 0g sugar per serving, it’s…

Summary: 499 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 3.3 g protein and 55.1 g fat. Butter, light, stick, without salt is a simple, rich ingredient with a smooth texture and mild dairy flavor. It’s often used to add tenderness and…

Summary: 176 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 27.7 g protein and 6.4 g fat. Beef tenderloin roast is a lean, tender cut with a mild, rich flavor and a satisfying roasted finish. It makes a simple, hearty main dish….

Kippered sockeye salmon has a rich, smoky flavor and a firm, satisfying texture. It’s a traditional Alaska Native-style fish that feels hearty and simple. Each serving has 141 calories, 4.8g fat, 0g carbs, 24.5g protein, 0g fiber, and 0g sugar. It’s a lean, protein-packed choice. With no carbs or sugar, it fits well into many…

Summary: 241 calories per 100 g serving. Net carbs: 55.3 g (total carbs 62.6 g – fiber 7.3 g) – not keto friendly. Contains 3.4 g protein and 0.5 g fat. Dried, sulfured, uncooked apricots are a sweet, chewy snack with a bright tart edge. They pack 241 calories per serving, with 62.6g carbs and…