Chicken, roasting, meat and skin and giblets and neck, cooked, roasted Nutrition Facts
Summary: 220 calories per 100 g serving. Net carbs: 0.1 g (total carbs 0.1 g – fiber 0 g) – keto friendly. Contains 24 g protein and 13.1 g fat.
Roasted chicken with meat, skin, giblets, and neck is a hearty, savory dish. It has 220 calories per serving, with 13.1g fat and just 0.1g carbs.
It also provides 24g protein, making it a satisfying choice for a meal. With 0g fiber and 0g sugar, it isn’t especially filling from fiber or sweet in taste.
The roasted flavor and crispy skin give it a classic, comforting appeal. It’s a rich, protein-packed option when you want something simple and substantial.
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
Serving size: 100 g
Calories220kcal
Net Carbs0.1g
Protein24g
Fat13.1g
Where do the calories come from?
Protein 45%
Carbs 0%
Fat 55%
What is this food made of?
Water 63%
Protein 24%
Carbs 0%
Fat 13%
Blood Sugar Index0Low
Inflammation Score7Low
PRAL Score11.76Acidic
Amino Acid Score96%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 220 | 11% | ||
| Fat | 13.1 g | 20% | ||
| Saturated Fat | 3.7 g | 18% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 94 mg | 31% | ||
| Sodium | 71 mg | 3% | ||
| Total Carbohydrate | 0.1 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 24 g | 48% |
Vitamins
| Vitamin A, RAE | 179 mcg | 22% |
| Vitamin B-6 | 0.3 mcg | — |
| Vitamin A, IU | 597 mcg | 75% |
| Vitamin C, total ascorbic acid | 0.4 mg | 1% |
| Vitamin B-12 | 0.8 mcg | — |
Source: USDA FoodData Central