Cheese, mexican, queso chihuahua Nutrition Facts
Summary: 374 calories per 100 g serving. Net carbs: 5.6 g (total carbs 5.6 g – fiber 0 g) – not keto friendly. Contains 21.6 g protein and 29.7 g fat.
Queso Chihuahua is a smooth Mexican cheese with a mild, creamy flavor that melts beautifully. It’s a comforting choice for quesadillas, enchiladas, or topping warm dishes.
Per serving, it has 374 calories, 29.7g fat, 5.6g carbs, and 21.6g protein. It also contains 0g fiber and 5.6g sugar, so it isn’t especially filling from fiber.
The sugar isn’t high, so it doesn’t taste notably sweet. Instead, it brings rich, savory flavor and a satisfying texture that works well in classic Mexican cooking.
Cheese, mexican, queso chihuahua
Serving size: 100 g
Calories374kcal
Net Carbs5.6g
Protein21.6g
Fat29.7g
Where do the calories come from?
Protein 23%
Carbs 6%
Fat 71%
What is this food made of?
Water 41%
Protein 23%
Carbs 6%
Fat 31%
Blood Sugar Index0Low
Inflammation Score3Low
PRAL Score10.57Acidic
Amino Acid Score86%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 374 | 19% | ||
| Fat | 29.7 g | 46% | ||
| Saturated Fat | 0.9 g | 4% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 105 mg | 35% | ||
| Sodium | 617 mg | 27% | ||
| Total Carbohydrate | 5.6 g | 2% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 5.6 g | — | ||
| Protein | 21.6 g | 43% |
Vitamins
| Vitamin K (phylloquinone) | 2.5 mcg | 2% |
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
| Vitamin D (D2 + D3), International Units | 22 mcg | 110% |
| Vitamin A, IU | 193 mcg | 24% |
| Vitamin A, RAE | 56 mcg | 7% |
| Vitamin D3 (cholecalciferol) | 0.5 mcg | 3% |
| Vitamin D (D2 + D3) | 0.5 mcg | 3% |
| Vitamin B-12 | 1 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central