Fast foods, vanilla, light, soft-serve ice cream, with cone Nutrition Facts
Summary: 163 calories per 100 g serving. Net carbs: 26.3 g (total carbs 26.4 g – fiber 0.1 g) – not keto friendly. Contains 4.2 g protein and 4.9 g fat.
This vanilla soft-serve ice cream in a cone is a light fast-food treat with a smooth, creamy texture and a simple, classic flavor.
Each serving has 163 calories, 4.9g fat, 26.4g carbs, and 4.2g protein. It also contains 0.1g fiber and 19.5g sugar per serving, so it’s sweet.
It’s a quick dessert that feels cool and easy to enjoy on the go.
Fast foods, vanilla, light, soft-serve ice cream, with cone
Serving size: 100 g
Calories163kcal
Net Carbs26.3g
Protein4.2g
Fat4.9g
Where do the calories come from?
Protein 10%
Carbs 63%
Fat 26%
What is this food made of?
Water 64%
Protein 4%
Carbs 27%
Fat 5%
Blood Sugar Index49Medium
Inflammation Score4Low
PRAL Score2.08Acidic
Amino Acid Score17%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 163 | 8% | ||
| Fat | 4.9 g | 7% | ||
| Saturated Fat | 0.3 g | 1% | ||
| Trans Fat | 0.28 g | — | ||
| Cholesterol | 15 mg | 5% | ||
| Sodium | 81 mg | 4% | ||
| Total Carbohydrate | 26.4 g | 9% | ||
| Dietary Fiber | 0.1 g | 0% | ||
| Total Sugars | 19.5 g | — | ||
| Protein | 4.2 g | 8% |
Vitamins
| Vitamin A, IU | 97 mcg | 12% |
| Vitamin A, RAE | 27 mcg | 3% |
| Vitamin C, total ascorbic acid | 0.9 mg | 2% |
| Vitamin B-12 | 0.6 mcg | — |
| Vitamin K (phylloquinone) | 0.5 mcg | — |
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central