Beef, New Zealand, imported, brisket point end, separable lean only, raw Nutrition Facts
Summary: 125 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 20.9 g protein and 4.6 g fat.
Beef brisket point end from New Zealand is a lean, raw cut with a hearty, meaty flavor. It’s imported and suited to slow cooking or braising.
Per serving, it has 125 calories, 4.6g fat, 0g carbs, and 20.9g protein. It also contains 0g fiber and 0g sugar.
With no sugar to speak of, it isn’t sweet. Its high protein and low carbs make it a solid choice for a satisfying meal.
Beef, New Zealand, imported, brisket point end, separable lean only, raw
Serving size: 100 g
Calories125kcal
Net Carbs0g
Protein20.9g
Fat4.6g
Where do the calories come from?
Protein 67%
Carbs 0%
Fat 33%
What is this food made of?
Water 74%
Protein 21%
Carbs 0%
Fat 5%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score10.24Acidic
Amino Acid Score84%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 125 | 6% | ||
| Fat | 4.6 g | 7% | ||
| Saturated Fat | 0.3 g | 1% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 54 mg | 18% | ||
| Sodium | 51 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 20.9 g | 42% |
Vitamins
| Vitamin A, IU | 28 mcg | 4% |
| Vitamin A, RAE | 9 mcg | 1% |
| Vitamin D3 (cholecalciferol) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin B-12 | 1.4 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.5 mcg | 3% |
| Vitamin D (D2 + D3), International Units | 5 mcg | 25% |
| Vitamin B-6 | 0.3 mcg | — |
Source: USDA FoodData Central