Frankfurter, pork Nutrition Facts
Summary: 269 calories per 100 g serving. Net carbs: 0.2 g (total carbs 0.3 g – fiber 0.1 g) – keto friendly. Contains 12.8 g protein and 23.7 g fat.
A pork frankfurter is a savory, processed sausage with a rich, smoky flavor and a soft, juicy bite. It’s often served in a bun, with mustard, ketchup, or other toppings.
Per serving, it has 269 calories, 23.7g fat, 0.3g carbs, and 12.8g protein. It also contains 0.1g fiber and 0g sugar.
Since the sugar is 0g, it isn’t sweet. The fiber is very low, so it’s not especially filling on its own.
Frankfurter, pork
Serving size: 100 g
Calories269kcal
Net Carbs0.2g
Protein12.8g
Fat23.7g
Where do the calories come from?
Protein 19%
Carbs 0%
Fat 80%
What is this food made of?
Water 62%
Protein 13%
Carbs 0%
Fat 25%
Blood Sugar Index0Low
Inflammation Score17Low
PRAL Score6.25Acidic
Amino Acid Score51%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 269 | 13% | ||
| Fat | 23.7 g | 36% | ||
| Saturated Fat | 8.7 g | 44% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 66 mg | 22% | ||
| Sodium | 816 mg | 35% | ||
| Total Carbohydrate | 0.3 g | 0% | ||
| Dietary Fiber | 0.1 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 12.8 g | 26% |
Vitamins
| Vitamin B-6 | 0.3 mcg | — |
| Vitamin A, IU | 263 mcg | 33% |
| Vitamin C, total ascorbic acid | 2 mg | 3% |
| Vitamin B-12 | 0.5 mcg | — |
| Vitamin A, RAE | 79 mcg | 10% |
Source: USDA FoodData Central