Summary: 88 calories per 100 g serving. Net carbs: 8.9 g (total carbs 10.8 g – fiber 1.9 g) – not keto friendly. Contains 2.9 g protein and 3.7 g fat. Scalloped potatoes made at home with butter are a cozy, comforting side dish. Each serving has 88 calories, with 3.7g fat, 10.8g carbs, and…

Summary: 200 calories per 100 g serving. Net carbs: 1.4 g (total carbs 1.4 g – fiber 0 g) – keto friendly. Contains 18.6 g protein and 13.4 g fat. This roasted bone-in ham has a rich, savory flavor and a satisfying mix of lean meat and fat. Each serving provides 200 calories and 18.6g…

Summary: 385 calories per 100 g serving. Net carbs: 78.3 g (total carbs 81.2 g – fiber 2.9 g) – not keto friendly. Contains 8.4 g protein and 3.2 g fat. Snacks made with rice cakes, brown rice, and corn can be a simple, crunchy option when you want something light but satisfying. Per serving,…

Pork, cured, shoulder, blade roll, separable lean and fat, unheated is a rich, savory cut with a hearty flavor and a tender, fatty texture when prepared. Per serving, it has 269 calories, 22g fat, 0g carbs, and 16.5g protein. It also contains 0g fiber and 0g sugar. With no sugar and no fiber, it isn’t…

Summary: 293 calories per 100 g serving. Net carbs: 9.8 g (total carbs 9.8 g – fiber 0 g) – not keto friendly. Contains 20.4 g protein and 19.1 g fat. Popeyes fried chicken drumstick with meat, skin, and breading is a classic savory choice with a crispy, mild flavor. Per serving, it has 293…

Canned apple pie filling is a sweet, ready-to-use option for desserts and baking. Each serving has 100 calories and only 0.1g fat, so it stays light while adding plenty of flavor. It also provides 26.1g carbs and 13.8g sugar per serving, so it tastes sweet and dessert-like. With 0.1g protein, it’s mainly a source of…