Pasta with tomato sauce, no meat, canned Nutrition Facts
Summary: 71 calories per 100 g serving. Net carbs: 13 g (total carbs 13.9 g – fiber 0.9 g) – not keto friendly. Contains 2.2 g protein and 0.7 g fat.
This canned pasta with tomato sauce is a simple, comforting meal. It has 71 calories per serving, so it’s light and easy to fit into the day.
Each serving contains 0.7g fat, 13.9g carbs, and 2.2g protein. It also offers 0.9g fiber, which is modest, so it won’t feel especially filling.
With 4g sugar per serving, it has a mild sweetness from the tomato sauce. Overall, it’s a straightforward meatless option for a quick meal.
Pasta with tomato sauce, no meat, canned
Serving size: 100 g
Calories71kcal
Net Carbs13g
Protein2.2g
Fat0.7g
Where do the calories come from?
Protein 13%
Carbs 78%
Fat 9%
What is this food made of?
Water 83%
Protein 2%
Carbs 14%
Fat 1%
Blood Sugar Index23Low
Inflammation Score1Low
PRAL Score1.08Acidic
Amino Acid Score9%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 71 | 4% | ||
| Fat | 0.7 g | 1% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0.01 g | — | ||
| Cholesterol | 6 mg | 2% | ||
| Sodium | 381 mg | 17% | ||
| Total Carbohydrate | 13.9 g | 5% | ||
| Dietary Fiber | 0.9 g | 4% | ||
| Total Sugars | 4 g | — | ||
| Protein | 2.2 g | 4% |
Vitamins
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.6 mcg | 4% |
| Vitamin K (phylloquinone) | 1.2 mcg | 1% |
| Vitamin A, IU | 696 mcg | 87% |
| Vitamin A, RAE | 36 mcg | 5% |
Source: USDA FoodData Central