Cookies, vanilla sandwich with creme filling, reduced fat Nutrition Facts
Summary: 423 calories per 100 g serving. Net carbs: 76.1 g (total carbs 78.2 g – fiber 2.1 g) – not keto friendly. Contains 4.2 g protein and 10.4 g fat.
These reduced-fat vanilla sandwich cookies are a sweet treat, with 423 calories per serving and a creamy filling that makes them feel indulgent.
Each serving has 10.4g fat, 78.2g carbs, and 4.2g protein, so they’re more of a dessert than a snack.
With 37.5g sugar, they’re definitely sweet. The 2.1g fiber is modest, so they won’t feel especially filling.
Cookies, vanilla sandwich with creme filling, reduced fat
Serving size: 100 g
Calories423kcal
Net Carbs76.1g
Protein4.2g
Fat10.4g
Where do the calories come from?
Protein 4%
Carbs 74%
Fat 22%
What is this food made of?
Water 6%
Protein 4%
Carbs 79%
Fat 11%
Blood Sugar Index100High
Inflammation Score10Low
PRAL Score2.04Acidic
Amino Acid Score17%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 423 | 21% | ||
| Fat | 10.4 g | 16% | ||
| Saturated Fat | 1.1 g | 6% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 354 mg | 15% | ||
| Total Carbohydrate | 78.2 g | 26% | ||
| Dietary Fiber | 2.1 g | 8% | ||
| Total Sugars | 37.5 g | — | ||
| Protein | 4.2 g | 8% |
Vitamins
| Vitamin B-12 | 0 mcg | — |
| Vitamin K (phylloquinone) | 2.6 mcg | 2% |
| Vitamin A, IU | 1 mcg | — |
| Vitamin E (alpha-tocopherol) | 1.3 mcg | 9% |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central