Crabapples, raw Nutrition Facts
Summary: 76 calories per 100 g serving. Net carbs: 20 g (total carbs 20 g – fiber 0 g) – not keto friendly. Contains 0.4 g protein and 0.3 g fat.
Raw crabapples are tart, crisp, and surprisingly light, with about 76 calories per serving. They bring a fresh, sharp bite that works well in small snacks or simple recipes.
Each serving has 0.3g fat, 20g carbs, and 0.4g protein. With 0g fiber and 0g sugar, they’re not especially filling or sweet, but they do offer a clean, bright flavor.
Their low fat and modest protein make them a very simple fruit choice. If you enjoy tangy foods, raw crabapples can be a refreshing little treat.
Crabapples, raw
Serving size: 100 g
Calories76kcal
Net Carbs20g
Protein0.4g
Fat0.3g
Where do the calories come from?
Protein 2%
Carbs 95%
Fat 3%
What is this food made of?
Water 79%
Protein 0%
Carbs 20%
Fat 0%
Blood Sugar Index40Medium
Inflammation Score0Low
PRAL Score0.2Acidic
Amino Acid Score2%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 76 | 4% | ||
| Fat | 0.3 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 1 mg | 0% | ||
| Total Carbohydrate | 20 g | 7% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 0.4 g | 1% |
Vitamins
| Vitamin A, RAE | 2 mcg | — |
| Vitamin C, total ascorbic acid | 8 mg | 13% |
| Vitamin A, IU | 40 mcg | 5% |
Source: USDA FoodData Central