Oil, peanut, salad or cooking Nutrition Facts
Summary: 884 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 0 g protein and 100 g fat.
Peanut oil is a rich, neutral-tasting cooking oil often used for frying and sautéing. It brings a smooth texture and works well when you want a clean, simple flavor.
Per serving, it has 884 calories, 100g fat, 0g carbs, 0g protein, 0g fiber, and 0g sugar. It contains no sugar, so it is not sweet.
Because it has no fiber, it is not filling in the way high-fiber foods are. It’s best used as a cooking ingredient rather than a standalone food.
Oil, peanut, salad or cooking
Serving size: 100 g
Calories884kcal
Net Carbs0g
Protein0g
Fat100g
Where do the calories come from?
Protein 0%
Carbs 0%
Fat 100%
What is this food made of?
Water 0%
Protein 0%
Carbs 0%
Fat 100%
Blood Sugar Index0Low
Inflammation Score34Moderate
PRAL Score0Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 884 | 44% | ||
| Fat | 100 g | 154% | ||
| Saturated Fat | 16.9 g | 85% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 0 mg | 0% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 0 g | 0% |
Vitamins
| Vitamin E (alpha-tocopherol) | 15.7 mcg | 105% |
| Vitamin K (phylloquinone) | 0.7 mcg | 1% |
Source: USDA FoodData Central