Babyfood, cereal, oatmeal, dry fortified Nutrition Facts
Summary: 394 calories per 100 g serving. Net carbs: 66.2 g (total carbs 73.5 g – fiber 7.3 g) – not keto friendly. Contains 11 g protein and 6.4 g fat.
Babyfood cereal oatmeal, dry fortified, is a simple, nourishing option with a mild flavor and a smooth texture when prepared. It offers 394 calories per serving, making it a hearty choice.
Each serving has 6.4g fat, 73.5g carbs, and 11g protein, so it provides plenty of energy and some staying power. With 7.3g fiber, it can be filling too.
It also contains 11.7g sugar per serving, so it has a sweet taste. Overall, it feels like a comforting, practical cereal for a quick meal.
Babyfood, cereal, oatmeal, dry fortified
Serving size: 100 g
Calories394kcal
Net Carbs66.2g
Protein11g
Fat6.4g
Where do the calories come from?
Protein 11%
Carbs 74%
Fat 14%
What is this food made of?
Water 5%
Protein 12%
Carbs 77%
Fat 7%
Blood Sugar Index100High
Inflammation Score6Low
PRAL Score5.39Acidic
Amino Acid Score44%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 394 | 20% | ||
| Fat | 6.4 g | 10% | ||
| Saturated Fat | 1.8 g | 9% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 21 mg | 1% | ||
| Total Carbohydrate | 73.5 g | 25% | ||
| Dietary Fiber | 7.3 g | 29% | ||
| Total Sugars | 11.7 g | — | ||
| Protein | 11 g | 22% |
Vitamins
| Vitamin D3 (cholecalciferol) | 12.7 mcg | 64% |
| Vitamin D (D2 + D3) | 12.7 mcg | 64% |
| Vitamin B-12 | 4.6 mcg | — |
| Vitamin B-12, added | 4.6 mcg | — |
| Vitamin K (phylloquinone) | 1.4 mcg | 1% |
| Vitamin D (D2 + D3), International Units | 510 mcg | 2550% |
| Vitamin A, IU | 16 mcg | 2% |
| Vitamin E (alpha-tocopherol) | 12.2 mcg | 81% |
| Vitamin E, added | 11.8 mcg | 79% |
| Vitamin B-6 | 0.9 mcg | — |
Source: USDA FoodData Central