Turkey, back, from whole bird, meat and skin, with added solution, roasted Nutrition Facts
Summary: 205 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 25.8 g protein and 11.4 g fat.
Roasted turkey back from a whole bird is a rich, savory choice with meat and skin, plus added solution for extra juiciness. It has 205 calories per serving.
Each serving provides 11.4g fat, 0g carbs, 25.8g protein, 0g fiber, and 0g sugar. It’s hearty and protein-packed, with no sweetness from sugar.
The skin adds flavor and a satisfying roasted texture. With no fiber, it isn’t especially filling from that standpoint, but the protein helps make it substantial.
Turkey, back, from whole bird, meat and skin, with added solution, roasted
Serving size: 100 g
Calories205kcal
Net Carbs0g
Protein25.8g
Fat11.4g
Where do the calories come from?
Protein 50%
Carbs 0%
Fat 50%
What is this food made of?
Water 63%
Protein 26%
Carbs 0%
Fat 11%
Blood Sugar Index0Low
Inflammation Score6Low
PRAL Score12.64Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 205 | 10% | ||
| Fat | 11.4 g | 18% | ||
| Saturated Fat | 3.2 g | 16% | ||
| Trans Fat | 0.12 g | — | ||
| Cholesterol | 87 mg | 29% | ||
| Sodium | 237 mg | 10% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 25.8 g | 52% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3), International Units | 21 mcg | 105% |
| Vitamin B-6 | 0.6 mcg | — |
| Vitamin A, IU | 72 mcg | 9% |
| Vitamin A, RAE | 22 mcg | 3% |
| Vitamin D3 (cholecalciferol) | 0.5 mcg | 3% |
| Vitamin D (D2 + D3) | 0.5 mcg | 3% |
| Vitamin B-12 | 1.7 mcg | — |
Source: USDA FoodData Central