Poultry, mechanically deboned, from backs and necks with skin, raw Nutrition Facts
Summary: 272 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 11.4 g protein and 24.7 g fat.
Poultry, mechanically deboned, from backs and necks with skin, raw, is a rich, fatty ingredient with a strong savory profile. It’s often used to add moisture and depth to processed meats or broths.
Per serving, it has 272 calories, 24.7g fat, 0g carbs, and 11.4g protein. It also contains 0g fiber and 0g sugar, so it isn’t sweet or especially filling.
Because it’s raw and mechanically deboned, it’s best handled carefully and cooked thoroughly. Its high fat content gives it a juicy texture and plenty of flavor.
Poultry, mechanically deboned, from backs and necks with skin, raw
Serving size: 100 g
Calories272kcal
Net Carbs0g
Protein11.4g
Fat24.7g
Where do the calories come from?
Protein 17%
Carbs 0%
Fat 83%
What is this food made of?
Water 63%
Protein 12%
Carbs 0%
Fat 25%
Blood Sugar Index0Low
Inflammation Score15Low
PRAL Score5.59Acidic
Amino Acid Score46%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 272 | 14% | ||
| Fat | 24.7 g | 38% | ||
| Saturated Fat | 7.5 g | 37% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 130 mg | 43% | ||
| Sodium | 40 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 11.4 g | 23% |
Vitamins
| Vitamin A, RAE | 74 mcg | 9% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin C, total ascorbic acid | 1.5 mg | 3% |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin A, IU | 245 mcg | 31% |
Source: USDA FoodData Central