Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing Nutrition Facts
Summary: 84 calories per 100 g serving. Net carbs: 13.6 g (total carbs 15.5 g – fiber 1.9 g) – not keto friendly. Contains 0.2 g protein and 2.7 g fat.
KRAFT MIRACLE WHIP FREE Nonfat Dressing is a light, tangy salad dressing that can add a creamy touch without feeling too heavy. It’s a simple way to brighten up salads and sandwiches.
Per serving, it has 84 calories, 2.7g fat, 15.5g carbs, 0.2g protein, 1.9g fiber, and 10.3g sugar. Since the sugar is fairly high, it tastes noticeably sweet.
The fiber is modest, so it’s not especially filling on its own. Still, it can be a flavorful choice when you want a sweeter, lighter dressing.
Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing
Serving size: 100 g
Calories84kcal
Net Carbs13.6g
Protein0.2g
Fat2.7g
Where do the calories come from?
Protein 1%
Carbs 71%
Fat 28%
What is this food made of?
Water 81%
Protein 0%
Carbs 16%
Fat 3%
Blood Sugar Index24Low
Inflammation Score3Low
PRAL Score0.08Acidic
Amino Acid Score1%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 84 | 4% | ||
| Fat | 2.7 g | 4% | ||
| Saturated Fat | 0.6 g | 3% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 9 mg | 3% | ||
| Sodium | 788 mg | 34% | ||
| Total Carbohydrate | 15.5 g | 5% | ||
| Dietary Fiber | 1.9 g | 8% | ||
| Total Sugars | 10.3 g | — | ||
| Protein | 0.2 g | 0% |
Vitamins
| Vitamin A, IU | 69 mcg | 9% |
Source: USDA FoodData Central