Milk, chocolate, lowfat, with added vitamin A and vitamin D Nutrition Facts
Summary: 64 calories per 100 g serving. Net carbs: 10.1 g (total carbs 10.2 g – fiber 0.1 g) – not keto friendly. Contains 3.5 g protein and 1.1 g fat.
Chocolate lowfat milk is a sweet, creamy drink that feels like a treat while still being fairly light. It’s easy to enjoy chilled with breakfast or as a snack.
Per serving, it has 64 calories, 1.1g fat, 10.2g carbs, and 3.5g protein. It also contains 0.1g fiber and 9.9g sugar, so it’s definitely sweet.
With added vitamin A and vitamin D, it offers a little extra nutritional support. The low fat content keeps it lighter, while the chocolate flavor makes it especially enjoyable.
Milk, chocolate, lowfat, with added vitamin A and vitamin D
Serving size: 100 g
Calories64kcal
Net Carbs10.1g
Protein3.5g
Fat1.1g
Where do the calories come from?
Protein 21%
Carbs 63%
Fat 15%
What is this food made of?
Water 85%
Protein 3%
Carbs 10%
Fat 1%
Blood Sugar Index18Low
Inflammation Score2Low
PRAL Score1.69Acidic
Amino Acid Score14%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 64 | 3% | ||
| Fat | 1.1 g | 2% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 5 mg | 2% | ||
| Sodium | 65 mg | 3% | ||
| Total Carbohydrate | 10.2 g | 3% | ||
| Dietary Fiber | 0.1 g | 0% | ||
| Total Sugars | 9.9 g | — | ||
| Protein | 3.5 g | 7% |
Vitamins
| Vitamin D3 (cholecalciferol) | 1.1 mcg | 6% |
| Vitamin D (D2 + D3) | 1.1 mcg | 6% |
| Vitamin K (Menaquinone-4) | 0.1 mcg | — |
| Vitamin D (D2 + D3), International Units | 43 mcg | 215% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin A, IU | 174 mcg | 22% |
| Vitamin A, RAE | 52 mcg | 7% |
| Vitamin C, total ascorbic acid | 0.4 mg | 1% |
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin K (phylloquinone) | 0.1 mcg | — |
Source: USDA FoodData Central