Snacks, rice cakes, brown rice, buckwheat, unsalted Nutrition Facts
Summary: 380 calories per 100 g serving. Net carbs: 80.1 g (total carbs 80.1 g – fiber 0 g) – not keto friendly. Contains 9 g protein and 3.5 g fat.
These unsalted rice cakes made with brown rice and buckwheat are a simple, crunchy snack with a mild, earthy flavor. They feel light, but still offer a satisfying bite.
Per serving, they have 380 calories, 3.5g fat, 80.1g carbs, and 9g protein. With 0g fiber, they aren’t especially filling, and with 0g sugar, they’re not sweet.
They work well when you want a plain snack that’s easy to pair with toppings or enjoy on its own. The unsalted taste keeps them clean and versatile.
Snacks, rice cakes, brown rice, buckwheat, unsalted
Serving size: 100 g
Calories380kcal
Net Carbs80.1g
Protein9g
Fat3.5g
Where do the calories come from?
Protein 9%
Carbs 83%
Fat 8%
What is this food made of?
Water 6%
Protein 9%
Carbs 81%
Fat 4%
Blood Sugar Index100High
Inflammation Score2Low
PRAL Score4.41Acidic
Amino Acid Score36%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 380 | 19% | |
| Fat | 3.5 g | 5% | |
| Saturated Fat | 1.1 g | 6% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 4 mg | 0% | ||
| Total Carbohydrate | 80.1 g | 27% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 9 g | 18% |
Vitamins
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central