Nuts, almonds, dry roasted, without salt added Nutrition Facts
Summary: 598 calories per 100 g serving. Net carbs: 10.1 g (total carbs 21 g – fiber 10.9 g) – not keto friendly. Contains 21 g protein and 52.5 g fat.
Dry roasted almonds without salt added are rich and satisfying, with a deep, nutty flavor and a crunchy bite. One serving has 598 calories and 52.5g fat, so they’re quite energy-dense.
They also provide 21g carbs and 21g protein per serving, making them a hearty snack. With 10.9g fiber, they’re filling and can help keep you satisfied longer.
The 4.9g sugar is fairly modest, so they’re not especially sweet. Overall, these almonds are a nourishing, savory choice when you want something substantial.
Nuts, almonds, dry roasted, without salt added
Serving size: 100 g
Calories598kcal
Net Carbs10.1g
Protein21g
Fat52.5g
Where do the calories come from?
Protein 13%
Carbs 13%
Fat 74%
What is this food made of?
Water 2%
Protein 22%
Carbs 22%
Fat 54%
Blood Sugar Index0Low
Inflammation Score9Low
PRAL Score10.29Acidic
Amino Acid Score84%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 598 | 30% | |
| Fat | 52.5 g | 81% | |
| Saturated Fat | 4.1 g | 20% | |
| Trans Fat | 0.01 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 3 mg | 0% | ||
| Total Carbohydrate | 21 g | 7% | |
| Dietary Fiber | |||
| 10.9 g | 44% | ||
| Total Sugars | 4.9 g | — | |
| Protein | 21 g | 42% |
Vitamins
| Vitamin A, IU | 1 mcg | — |
| Vitamin E (alpha-tocopherol) | 23.9 mcg | 159% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central