Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C Nutrition Facts
Summary: 345 calories per 100 g serving. Net carbs: 33.3 g (total carbs 33.3 g – fiber 0 g) – not keto friendly. Contains 55.3 g protein and 0 g fat.
Gelatin desserts made from dry mix can be a light, reduced-calorie treat with a bright, jiggly texture. This version uses aspartame and added phosphorus, potassium, sodium, and vitamin C.
Per serving, it has 345 calories, 0g fat, 33.3g carbs, 55.3g protein, 0g fiber, and 0g sugar. With no sugar, it isn’t especially sweet.
It’s a simple dessert option when you want something playful and easy to prepare. The protein content stands out, while the zero fat and zero fiber keep it fairly light.
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
Serving size: 100 g
Calories345kcal
Net Carbs33.3g
Protein55.3g
Fat0g
Where do the calories come from?
Protein 62%
Carbs 38%
Fat 0%
What is this food made of?
Water 7%
Protein 58%
Carbs 35%
Fat 0%
Blood Sugar Index39Medium
Inflammation Score0Low
PRAL Score27.04Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 345 | 17% | |
| Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 2750 mg | 120% | ||
| Total Carbohydrate | 33.3 g | 11% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 55.3 g | 111% |
Vitamins
| Vitamin C, total ascorbic acid | 490 mg | 817% |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central