Snacks, potato chips, cheese-flavor Nutrition Facts
Summary: 496 calories per 100 g serving. Net carbs: 52.5 g (total carbs 57.7 g – fiber 5.2 g) – not keto friendly. Contains 8.5 g protein and 27.2 g fat.
Cheese-flavor potato chips are a crunchy, salty snack with a rich, savory taste that’s easy to enjoy by the handful.
Per serving, they contain 496 calories, 27.2g fat, 57.7g carbs, 8.5g protein, 5.2g fiber, and 0g sugar. The fiber makes them feel a bit filling.
They’re a tasty treat for when you want something bold and satisfying, though the calorie and fat content make them best enjoyed in moderation.
Snacks, potato chips, cheese-flavor
Serving size: 100 g
Calories496kcal
Net Carbs52.5g
Protein8.5g
Fat27.2g
Where do the calories come from?
Protein 7%
Carbs 45%
Fat 48%
What is this food made of?
Water 2%
Protein 9%
Carbs 61%
Fat 29%
Blood Sugar Index88High
Inflammation Score19Low
PRAL Score4.16Acidic
Amino Acid Score34%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 496 | 25% | |
| Fat | 27.2 g | 42% | |
| Saturated Fat | 9.6 g | 48% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 4 mg | 1% | |
| Sodium | |||
| 458 mg | 20% | ||
| Total Carbohydrate | 57.7 g | 19% | |
| Dietary Fiber | |||
| 5.2 g | 21% | ||
| Total Sugars | 0 g | — | |
| Protein | 8.5 g | 17% |
Vitamins
| Vitamin A, RAE | 10 mcg | 1% |
| Vitamin C, total ascorbic acid | 54.1 mg | 90% |
| Vitamin A, IU | 33 mcg | 4% |
| Vitamin B-6 | 0.3 mcg | — |
Source: USDA FoodData Central