Puddings, chocolate, dry mix, regular Nutrition Facts
Summary: 362 calories per 100 g serving. Net carbs: 84.8 g (total carbs 89.3 g – fiber 4.5 g) – not keto friendly. Contains 2.6 g protein and 2.1 g fat.
Puddings, chocolate, dry mix, regular is a sweet treat with a rich chocolate flavor. Each serving has 362 calories, so it feels like a hearty dessert.
It contains 2.1g fat, 89.3g carbs, and 2.6g protein per serving. With 42.9g sugar, it’s definitely sweet.
There’s also 4.5g fiber per serving, which can make it feel a bit filling. It’s a dessert best enjoyed when you want something indulgent.
Puddings, chocolate, dry mix, regular
Serving size: 100 g
Calories362kcal
Net Carbs84.8g
Protein2.6g
Fat2.1g
Where do the calories come from?
Protein 3%
Carbs 92%
Fat 5%
What is this food made of?
Water 4%
Protein 3%
Carbs 91%
Fat 2%
Blood Sugar Index100High
Inflammation Score11Low
PRAL Score1.26Acidic
Amino Acid Score10%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 362 | 18% | |
| Fat | 2.1 g | 3% | |
| Saturated Fat | 1.2 g | 6% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 479 mg | 21% | ||
| Total Carbohydrate | 89.3 g | 30% | |
| Dietary Fiber | |||
| 4.5 g | 18% | ||
| Total Sugars | 42.9 g | — | |
| Protein | 2.6 g | 5% |
Vitamins
| Vitamin B-6 | 0 mcg | — |
| Vitamin E (alpha-tocopherol) | 0 mcg | — |
| Vitamin K (phylloquinone) | 0.3 mcg | — |
Source: USDA FoodData Central