Baking chocolate, MARS SNACKFOOD US, M&M’s Milk Chocolate Mini Baking Bits Nutrition Facts
Summary: 502 calories per 100 g serving. Net carbs: 65.7 g (total carbs 68.4 g – fiber 2.7 g) – not keto friendly. Contains 4.8 g protein and 23.4 g fat.
M&M’s Milk Chocolate Mini Baking Bits are a sweet baking chocolate treat, with 62.5g of sugar per serving. They bring a fun, colorful chocolate flavor to cookies, brownies, and other desserts.
Each serving has 502 calories, 23.4g fat, and 68.4g carbs, so they’re definitely an indulgent ingredient. The 4.8g protein adds a little balance, but this is mostly a rich, sugary bake-in.
With 2.7g fiber, they offer a small bit of fullness, though the sweetness is the main feature. They work best when you want a cheerful, candy-like chocolate finish.
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
Serving size: 100 g
Calories502kcal
Net Carbs65.7g
Protein4.8g
Fat23.4g
Where do the calories come from?
Protein 4%
Carbs 54%
Fat 42%
What is this food made of?
Water 2%
Protein 5%
Carbs 70%
Fat 24%
Blood Sugar Index100High
Inflammation Score42Moderate
PRAL Score2.34Acidic
Amino Acid Score19%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 502 | 25% | |
| Fat | 23.4 g | 36% | |
| Saturated Fat | 14.5 g | 73% | |
| Trans Fat | 0.18 g | — | |
| Cholesterol | 15 mg | 5% | |
| Sodium | |||
| 68 mg | 3% | ||
| Total Carbohydrate | 68.4 g | 23% | |
| Dietary Fiber | |||
| 2.7 g | 11% | ||
| Total Sugars | 62.5 g | — | |
| Protein | 4.8 g | 10% |
Vitamins
| Vitamin A, IU | 224 mcg | 28% |
| Vitamin C, total ascorbic acid | 0.6 mg | 1% |
Source: USDA FoodData Central