Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Nutrition Facts
Summary: 37 calories per 100 g serving. Net carbs: 8.6 g (total carbs 8.8 g – fiber 0.2 g) – not keto friendly. Contains 0.6 g protein and 0.1 g fat.
Orange juice made from frozen concentrate and diluted with water is light, refreshing, and easy to drink. It has 37 calories per serving, with 0.1g fat and 0.6g protein.
Each serving provides 8.8g carbs, including 7.4g sugar, so it tastes sweet even without added sugar. It also has 0.2g fiber, which is a small amount.
This is a simple, citrusy drink that can fit into a balanced day. It offers a bit of nutrition without being heavy.
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
Serving size: 100 g
Calories37kcal
Net Carbs8.6g
Protein0.6g
Fat0.1g
Where do the calories come from?
Protein 6%
Carbs 92%
Fat 1%
What is this food made of?
Water 90%
Protein 1%
Carbs 9%
Fat 0%
Blood Sugar Index17Low
Inflammation Score2Low
PRAL Score0.29Acidic
Amino Acid Score2%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 37 | 2% | |
| Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 4 mg | 0% | ||
| Total Carbohydrate | 8.8 g | 3% | |
| Dietary Fiber | |||
| 0.2 g | 1% | ||
| Total Sugars | 7.4 g | — | |
| Protein | 0.6 g | 1% |
Vitamins
| Vitamin A, RAE | 3 mcg | — |
| Vitamin C, total ascorbic acid | 36.2 mg | 60% |
| Vitamin K (phylloquinone) | 0.1 mcg | — |
| Vitamin A, IU | 66 mcg | 8% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
Source: USDA FoodData Central