Pork, oriental style, dehydrated Nutrition Facts
Pork, oriental style, dehydrated is a rich, savory food with a bold flavor and a very hearty profile. One serving has 615 calories, so it’s quite energy-dense.
It also contains 62.4g fat, 1.4g carbs, and 11.8g protein per serving. With 0g fiber and 0g sugar, it isn’t sweet and won’t be especially filling from fiber.
This kind of pork can work as a flavorful snack or ingredient when you want something intense and satisfying. Because it’s so high in fat, a small portion goes a long way.
Pork, oriental style, dehydrated
Serving size: 100 g
Calories615kcal
Net Carbs1.4g
Protein11.8g
Fat62.4g
Where do the calories come from?
Protein 8%
Carbs 1%
Fat 91%
What is this food made of?
Water 22%
Protein 12%
Carbs 1%
Fat 64%
Blood Sugar Index0Low
Inflammation Score15Low
PRAL Score5.77Acidic
Amino Acid Score47%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 615 | 31% | |
| Fat | 62.4 g | 96% | |
| Saturated Fat | 7.3 g | 37% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 67 mg | 22% | |
| Sodium | |||
| 685 mg | 30% | ||
| Total Carbohydrate | 1.4 g | 0% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 11.8 g | 24% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.4 mcg | 2% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin B-12 | 0.3 mcg | — |
Source: USDA FoodData Central