NESTLE AFTER EIGHT Mints are a classic after-dinner candy with a cool minty taste and a smooth chocolate finish. They feel like a small, elegant treat. Per serving, they have 432 calories, 11.9g fat, 79.5g carbs, 1.7g protein, 2.4g fiber, and 66.6g sugar. That sugar level is high, so they’re definitely very sweet. They’re more…

REESE’S PIECES Candy is a sweet, crunchy treat with that classic peanut butter and chocolate flavor. It’s easy to snack on and feels like a fun little indulgence. Per serving, it has 497 calories, 24.8g fat, 59.9g carbs, and 12.5g protein. It also includes 3g fiber, which adds a bit of substance. With 53.2g sugar…

Maraschino cherries, canned and drained, are a bright, sweet topping with a nostalgic candy-like flavor. They’re often used to garnish desserts, cocktails, and ice cream. Per serving, they have 165 calories, 0.2g fat, 42g carbs, 0.2g protein, 3.2g fiber, and 38.8g sugar. With that much sugar, they’re definitely sweet. The fiber content can help make…

Raw nopales are crisp, tangy, and pleasantly fresh, with a mild green flavor that works well in salads or salsas. Per serving, they have 16 calories, 0.1g fat, 3.3g carbs, 1.3g protein, 2.2g fiber, and 1.2g sugar. The fiber makes them filling. They’re a light, nutritious choice when you want something simple and refreshing without…

Dried pepeao is a simple, energy-dense food with 298 calories per serving. It’s mostly carbohydrates, with 81g carbs and just 0.4g fat. It also provides 4.8g protein, though it has 0g fiber and 0g sugar. Since the sugar is not high, it doesn’t taste especially sweet. Because it has no fiber, it may not be…

Raspberry juice concentrate has a bright, tangy berry flavor that can make drinks, sauces, and desserts taste lively and fresh. Per serving, it contains 221 calories, 1.3g fat, 53.2g carbs, and 3g protein. It also has 1.1g fiber and 38.2g sugar, so it’s quite sweet. Because the sugar is high, this concentrate tastes noticeably sweet….