Agave, dried (Southwest) Nutrition Facts
Dried agave from the Southwest is a naturally sweet food with a rich, earthy character. It brings a unique flavor and a chewy texture to dishes or snacks.
Per serving, it has 341 calories, 0.7g fat, 82g carbs, and 1.7g protein. It also provides 15.6g fiber, which makes it quite filling.
With 50.7g sugar per serving, it’s definitely sweet. Enjoy it in small amounts when you want a flavorful, energy-dense treat.
Agave, dried (Southwest)
Serving size: 100 g
Calories341kcal
Net Carbs66.4g
Protein1.7g
Fat0.7g
Where do the calories come from?
Protein 2%
Carbs 96%
Fat 2%
What is this food made of?
Water 12%
Protein 2%
Carbs 85%
Fat 1%
Blood Sugar Index100High
Inflammation Score10Low
PRAL Score0.84Acidic
Amino Acid Score7%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 341 | 17% | |
| Fat | 0.7 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 14 mg | 1% | ||
| Total Carbohydrate | 82 g | 27% | |
| Dietary Fiber | |||
| 15.6 g | 62% | ||
| Total Sugars | 50.7 g | — | |
| Protein | 1.7 g | 3% |
Vitamins
| Vitamin A, IU | 18 mcg | 2% |
| Vitamin A, RAE | 1 mcg | — |
| Vitamin C, total ascorbic acid | 0.3 mg | 1% |
| Vitamin K (phylloquinone) | 0.5 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.8 mcg | 5% |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central