Tortilla chips, low fat, baked without fat Nutrition Facts

These tortilla chips are baked without added fat, so they feel lighter than fried versions. One serving provides 448 calories, with 5.7g fat and 80.2g carbs.

They also offer 11g protein and 5.3g fiber per serving, which makes them fairly filling. The fiber adds a satisfying, hearty feel.

With just 0.7g sugar, they are not sweet. They can work well for a crunchy snack or alongside salsa and dips.

Tortilla chips, low fat, baked without fat

Serving size: 100 g

Calories448kcal
Net Carbs74.9g
Protein11g
Fat5.7g

Where do the calories come from?

Protein 11%
Carbs 77%
Fat 12%

What is this food made of?

Water 2%
Protein 11%
Carbs 81%
Fat 6%
Blood Sugar Index100High
Inflammation Score2Low
PRAL Score5.38Acidic
Amino Acid Score44%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 448 22%
Fat 5.7 g 9%
Saturated Fat 0.9 g

4%
Trans Fat 0 g —
Cholesterol

—
Sodium

517 mg 22%
Total Carbohydrate 80.2 g 27%
Dietary Fiber

5.3 g 21%
Total Sugars 0.7 g —
Protein 11 g 22%

Vitamins

Vitamin E (alpha-tocopherol)

0.8 mcg 5%
Vitamin K (phylloquinone)

0.2 mcg —
Vitamin A, IU

104 mcg 13%
Vitamin A, RAE

5 mcg 1%
Vitamin B-6

0.2 mcg —
Vitamin C, total ascorbic acid

0.2 mg —

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *