Frozen yogurts, chocolate, soft-serve Nutrition Facts
Frozen yogurts, chocolate, and soft-serve make a cool, creamy treat with a rich chocolate flavor and a smooth finish.
Per serving, it has 160 calories, 6g fat, 24.9g carbs, 4g protein, 2.2g fiber, and 0g sugar.
With 0g sugar, it isn’t overly sweet, and the 2.2g fiber adds a little extra filling quality.
Frozen yogurts, chocolate, soft-serve
Serving size: 100 g
Calories160kcal
Net Carbs22.7g
Protein4g
Fat6g
Where do the calories come from?
Protein 9%
Carbs 59%
Fat 32%
What is this food made of?
Water 65%
Protein 4%
Carbs 25%
Fat 6%
Blood Sugar Index39Medium
Inflammation Score0Low
PRAL Score1.96Acidic
Amino Acid Score16%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 160 | 8% | |
| Fat | 6 g | 9% | |
| Saturated Fat | 0.2 g | 1% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 5 mg | 2% | |
| Sodium | |||
| 98 mg | 4% | ||
| Total Carbohydrate | 24.9 g | 8% | |
| Dietary Fiber | |||
| 2.2 g | 9% | ||
| Total Sugars | 0 g | — | |
| Protein | 4 g | 8% |
Vitamins
| Vitamin A, RAE | 44 mcg | 6% |
| Vitamin C, total ascorbic acid | 0.3 mg | 1% |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin A, IU | 160 mcg | 20% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central