Pork, cured, breakfast strips, raw or unheated Nutrition Facts
Pork, cured, breakfast strips, raw or unheated, are rich and savory, with a strong salty flavor that’s common in breakfast dishes. One serving contains 388 calories.
They’re very high in fat, with 37.2g fat per serving, and provide 11.7g protein. The carbs are low at 0.7g, so they fit well into low-carb meals.
This food has 0g fiber and 0g sugar, so it isn’t especially filling from fiber or sweet in taste. It’s best handled and cooked carefully before eating.
Pork, cured, breakfast strips, raw or unheated
Serving size: 100 g
Calories388kcal
Net Carbs0.7g
Protein11.7g
Fat37.2g
Where do the calories come from?
Protein 12%
Carbs 1%
Fat 87%
What is this food made of?
Water 49%
Protein 12%
Carbs 1%
Fat 38%
Blood Sugar Index0Low
Inflammation Score11Low
PRAL Score5.71Acidic
Amino Acid Score47%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 388 | 19% | |
| Fat | 37.2 g | 57% | |
| Saturated Fat | 5.6 g | 28% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 69 mg | 23% | |
| Sodium | |||
| 987 mg | 43% | ||
| Total Carbohydrate | 0.7 g | 0% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 11.7 g | 23% |
Vitamins
| Vitamin C, total ascorbic acid | 27.2 mg | 45% |
| Vitamin B-12 | 1 mcg | — |
| Vitamin B-6 | 0.2 mcg | — |
Source: USDA FoodData Central