Sugar-apples, or sweetsop, are a creamy, tropical fruit with a softly sweet flavor and a fragrant aroma. They feel indulgent while still being a fresh, natural snack. One serving has 94 calories, 0.3g fat, 23.6g carbs, and 2.1g protein. It also provides 4.4g fiber, which makes it fairly filling. With 0g sugar per serving, it’s…

Low sodium, low calorie mayonnaise can be a lighter way to add creamy flavor to sandwiches and salads. It still tastes rich, but the portion matters. Per serving, it has 231 calories, 19.2g fat, 16g carbs, and just 0.3g protein. It also contains 0g fiber, so it won’t be filling on its own. With 4.2g…

Pork cured ham patties, unheated, are a savory, ready-to-eat style food with a rich, salty flavor. Each serving provides 315 calories, making it fairly hearty. It contains 28.2g of fat and 12.8g of protein per serving, so it brings both richness and some satisfying protein. The 1.7g of carbs keeps it very low in carbohydrates….

Taro chips are a crunchy, savory snack with a satisfying bite. They can be easy to overeat, but they’re a tasty option when you want something different from regular chips. Per serving, they have 498 calories, 24.9g fat, 68.1g carbs, 2.3g protein, 7.2g fiber, and 3.8g sugar. The fiber is fairly high, so they may…

Frozen novelties with a juice base and a touch of cream feel like a sweet, refreshing treat. Each serving has 115 calories. They’re light on fat at 1.4g, with 24.1g carbs and 1.4g protein. The 20.6g sugar makes them quite sweet. With only 0.1g fiber, they won’t be especially filling, but they do offer a…

This lemon pudding is a sweet, comforting dessert with a bright citrus flavor. Prepared with sugar, egg yolk, and water, it has a smooth, classic texture. Each serving provides 109 calories, 1.1g fat, 24.2g carbs, and 0.7g protein. It also has 0g fiber and 13.5g sugar, so it tastes quite sweet. It’s a simple treat…