Mayonnaise, reduced-calorie or diet, cholesterol-free Nutrition Facts
Mayonnaise, reduced-calorie or diet, cholesterol-free, is a rich, creamy condiment with a lighter profile than regular mayo. It still adds plenty of flavor to sandwiches and salads.
Per serving, it has 333 calories, 33.3g fat, 6.7g carbs, and 0.9g protein. It also contains 0g fiber and 4.2g sugar, so it has a slightly sweet note.
This mayo is best used in moderation if you’re watching calories or fat. Its smooth texture makes it easy to spread, mix, or whisk into dressings.
Mayonnaise, reduced-calorie or diet, cholesterol-free
Serving size: 100 g
Calories333kcal
Net Carbs6.7g
Protein0.9g
Fat33.3g
Where do the calories come from?
Protein 1%
Carbs 8%
Fat 91%
What is this food made of?
Water 58%
Protein 1%
Carbs 7%
Fat 34%
Blood Sugar Index6Low
Inflammation Score10Low
PRAL Score0.43Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 333 | 17% | |
| Fat | 33.3 g | 51% | |
| Saturated Fat | 4.6 g | 23% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 733 mg | 32% | |
| Total Carbohydrate | 6.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 4.2 g | — | |
| Protein | 0.9 g | 2% |
Vitamins
| Vitamin E (alpha-tocopherol) | 6.4 mcg | 43% |
| Vitamin K (phylloquinone) | 24.7 mcg | 21% |
Source: USDA FoodData Central