CARRABBA’S ITALIAN GRILL, spaghetti with meat sauce Nutrition Facts
Carrabba’s Italian Grill spaghetti with meat sauce is a simple, comforting dish with a savory, familiar flavor. It feels satisfying without being overly heavy.
Per serving, it has 122 calories, 3.9g fat, 15.7g carbs, and 5.9g protein. It also includes 1.5g fiber and 2g sugar.
The sugar is not very high, so it doesn’t come across as especially sweet. With its modest fiber and protein, it offers a light, balanced bite.
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
Serving size: 100 g
Calories122kcal
Net Carbs14.2g
Protein5.9g
Fat3.9g
Where do the calories come from?
Protein 19%
Carbs 52%
Fat 29%
What is this food made of?
Water 74%
Protein 6%
Carbs 16%
Fat 4%
Blood Sugar Index22Low
Inflammation Score3Low
PRAL Score2.87Acidic
Amino Acid Score23%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 122 | 6% | |
| Fat | 3.9 g | 6% | |
| Saturated Fat | 1.1 g | 6% | |
| Trans Fat | 0.06 g | — | |
| Cholesterol | 9 mg | 3% | |
| Sodium | 270 mg | 12% | |
| Total Carbohydrate | 15.7 g | 5% | |
| Dietary Fiber | 1.5 g | 6% | |
| Total Sugars | 2 g | — | |
| Protein | 5.9 g | 12% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.7 mcg | 5% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, IU | 272 mcg | 34% |
| Vitamin A, RAE | 14 mcg | 2% |
| Vitamin C, total ascorbic acid | 0.8 mg | 1% |
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin K (phylloquinone) | 3.3 mcg | 3% |
Source: USDA FoodData Central