Snacks, potato chips, made from dried potatoes, reduced fat Nutrition Facts
These reduced-fat potato chips made from dried potatoes are a crunchy snack with a familiar savory taste. They’re easy to enjoy on their own or alongside a meal.
Per serving, they have 502 calories, 26.1g fat, 64.8g carbs, 4.6g protein, 3.2g fiber, and 0.6g sugar. The sugar is low, so they don’t taste sweet.
With 3.2g of fiber, they can feel a bit filling for a snack. Still, they’re best enjoyed in moderation because the calorie and carb counts are fairly high.
Snacks, potato chips, made from dried potatoes, reduced fat
Serving size: 100 g
Calories502kcal
Net Carbs61.6g
Protein4.6g
Fat26.1g
Where do the calories come from?
Protein 4%
Carbs 51%
Fat 46%
What is this food made of?
Water 2%
Protein 5%
Carbs 66%
Fat 27%
Blood Sugar Index100High
Inflammation Score25Low
PRAL Score2.22Acidic
Amino Acid Score18%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 502 | 25% | |
| Fat | 26.1 g | 40% | |
| Saturated Fat | 12.2 g | 61% | |
| Trans Fat | 0.11 g | — | |
| Cholesterol | — | — | |
| Sodium | 450 mg | 20% | |
| Total Carbohydrate | 64.8 g | 22% | |
| Dietary Fiber | 3.2 g | 13% | |
| Total Sugars | 0.6 g | — | |
| Protein | 4.6 g | 9% |
Vitamins
| Vitamin K (phylloquinone) | 7.2 mcg | 6% |
| Vitamin E (alpha-tocopherol) | 2.2 mcg | 15% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin C, total ascorbic acid | 12 mg | 20% |
Source: USDA FoodData Central