KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product Nutrition Facts
Summary: 148 calories per 100 g serving. Net carbs: 11.5 g (total carbs 11.7 g – fiber 0.2 g) – not keto friendly. Contains 22.7 g protein and 1 g fat.
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product is a convenient, familiar cheese slice with a mild, creamy taste. It works well in sandwiches, melts, or quick snacks.
Per serving, it has 148 calories, 1g fat, 11.7g carbs, and 22.7g protein. It also contains 0.2g fiber and 6.7g sugar, so it tastes a little sweet.
The high protein makes it a satisfying choice, especially if you want something simple and easy to use. It’s a light option, but still adds plenty of cheesy flavor.
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
Serving size: 100 g
Calories148kcal
Net Carbs11.5g
Protein22.7g
Fat1g
Where do the calories come from?
Protein 62%
Carbs 32%
Fat 6%
What is this food made of?
Water 62%
Protein 24%
Carbs 13%
Fat 1%
Blood Sugar Index11Low
Inflammation Score3Low
PRAL Score11.1Acidic
Amino Acid Score91%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 148 | 7% | ||
| Fat | 1 g | 2% | ||
| Saturated Fat | 0.7 g | 4% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 16 mg | 5% | ||
| Sodium | 1300 mg | 57% | ||
| Total Carbohydrate | 11.7 g | 4% | ||
| Dietary Fiber | 0.2 g | 1% | ||
| Total Sugars | 6.7 g | — | ||
| Protein | 22.7 g | 45% |
Vitamins
| Vitamin A, IU | 2170 mcg | 271% |
| Vitamin C, total ascorbic acid | 0.2 mg | — |
Source: USDA FoodData Central