Pate, goose liver, smoked, canned Nutrition Facts
Summary: 462 calories per 100 g serving. Net carbs: 4.7 g (total carbs 4.7 g – fiber 0 g) – keto friendly. Contains 11.4 g protein and 43.8 g fat.
Smoked canned goose liver pâté is rich and savory, with a smooth texture and deep, smoky flavor. It feels indulgent and spreadable, perfect for crackers or crusty bread.
Per serving, it has 462 calories, 43.8g fat, 4.7g carbs, and 11.4g protein. It also contains 0g fiber and 0g sugar.
Because the sugar is 0g, it isn’t sweet. With no fiber, it’s not especially filling, but it is a decadent, protein-rich treat.
Pate, goose liver, smoked, canned
Serving size: 100 g
Calories462kcal
Net Carbs4.7g
Protein11.4g
Fat43.8g
Where do the calories come from?
Protein 10%
Carbs 4%
Fat 86%
What is this food made of?
Water 38%
Protein 12%
Carbs 5%
Fat 45%
Blood Sugar Index0Low
Inflammation Score2Low
PRAL Score5.57Acidic
Amino Acid Score46%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 462 | 23% | ||
| Fat | 43.8 g | 67% | ||
| Saturated Fat | 0.8 g | 4% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 150 mg | 50% | ||
| Sodium | 697 mg | 30% | ||
| Total Carbohydrate | 4.7 g | 2% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 11.4 g | 23% |
Vitamins
| Vitamin A, RAE | 1000 mcg | 125% |
| Vitamin A, IU | 3330 mcg | 416% |
| Vitamin B-12 | 9.4 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central