Butter, light, stick, without salt Nutrition Facts
Summary: 499 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 3.3 g protein and 55.1 g fat.
Butter, light, stick, without salt is a simple, rich ingredient with a smooth texture and mild dairy flavor. It’s often used to add tenderness and taste to baked goods and cooked dishes.
Per serving, it has 499 calories, 55.1g fat, 0g carbs, 3.3g protein, 0g fiber, and 0g sugar. Since the sugar is 0g, it isn’t sweet.
With no salt added, it gives you a cleaner, more neutral butter flavor. It’s best used in moderation because it’s very high in fat and calories.
Butter, light, stick, without salt
Serving size: 100 g
Calories499kcal
Net Carbs0g
Protein3.3g
Fat55.1g
Where do the calories come from?
Protein 3%
Carbs 0%
Fat 97%
What is this food made of?
Water 43%
Protein 3%
Carbs 0%
Fat 54%
Blood Sugar Index0Low
Inflammation Score4Low
PRAL Score1.62Acidic
Amino Acid Score13%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 499 | 25% | ||
| Fat | 55.1 g | 85% | ||
| Saturated Fat | 2.1 g | 10% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 106 mg | 35% | ||
| Sodium | 36 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 3.3 g | 7% |
Vitamins
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin A, RAE | 465 mcg | 58% |
| Vitamin A, IU | 1700 mcg | 213% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin E (alpha-tocopherol) | 1.6 mcg | 11% |
| Vitamin K (phylloquinone) | 4.8 mcg | 4% |
Source: USDA FoodData Central