Babyfood, crackers, vegetable Nutrition Facts
Summary: 477 calories per 100 g serving. Net carbs: 62.8 g (total carbs 66.8 g – fiber 4 g) – not keto friendly. Contains 8.4 g protein and 19.6 g fat.
This babyfood with crackers and vegetables is a simple, comforting option. It has 477 calories per serving, so it can feel like a substantial snack or light meal.
It contains 19.6g fat, 66.8g carbs, and 8.4g protein. With 4g fiber, it may help keep you feeling full and satisfied.
The 13g sugar per serving makes it a bit sweet, especially for a savory-style food. Overall, it has a balanced mix of nutrients with a gentle, familiar taste.
Babyfood, crackers, vegetable
Serving size: 100 g
Calories477kcal
Net Carbs62.8g
Protein8.4g
Fat19.6g
Where do the calories come from?
Protein 7%
Carbs 56%
Fat 37%
What is this food made of?
Water 2%
Protein 9%
Carbs 69%
Fat 20%
Blood Sugar Index100High
Inflammation Score7Low
PRAL Score4.1Acidic
Amino Acid Score34%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 477 | 24% | ||
| Fat | 19.6 g | 30% | ||
| Saturated Fat | 2 g | 10% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 633 mg | 28% | ||
| Total Carbohydrate | 66.8 g | 22% | ||
| Dietary Fiber | 4 g | 16% | ||
| Total Sugars | 13 g | — | ||
| Protein | 8.4 g | 17% |
Vitamins
| Vitamin C, total ascorbic acid | 50.5 mg | 84% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin E, added | 7.6 mcg | 50% |
| Vitamin E (alpha-tocopherol) | 8.1 mcg | 54% |
| Vitamin A, IU | 3570 mcg | 446% |
| Vitamin A, RAE | 179 mcg | 22% |
| Vitamin K (phylloquinone) | 7.1 mcg | 6% |
Source: USDA FoodData Central