Fast foods, nachos, with cheese, beans, ground beef, and tomatoes Nutrition Facts
Summary: 219 calories per 100 g serving. Net carbs: 17.7 g (total carbs 21.4 g – fiber 3.7 g) – not keto friendly. Contains 6.2 g protein and 12.5 g fat.
Fast food nachos with cheese, beans, ground beef, and tomatoes are a hearty, savory snack with bold flavor and plenty of texture.
Each serving has 219 calories, 12.5g fat, 21.4g carbs, and 6.2g protein. It also provides 3.7g fiber and 1.6g sugar.
The fiber makes them filling, while the mix of cheese, beans, and beef gives them a satisfying, comfort-food feel.
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
Serving size: 100 g
Calories219kcal
Net Carbs17.7g
Protein6.2g
Fat12.5g
Where do the calories come from?
Protein 11%
Carbs 38%
Fat 50%
What is this food made of?
Water 59%
Protein 6%
Carbs 22%
Fat 13%
Blood Sugar Index24Low
Inflammation Score5Low
PRAL Score3.04Acidic
Amino Acid Score25%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 219 | 11% | |
| Fat | 12.5 g | 19% | |
| Saturated Fat | 2.6 g | 13% | |
| Trans Fat | 0.14 g | — | |
| Cholesterol | 14 mg | 5% | |
| Sodium | |||
| 348 mg | 15% | ||
| Total Carbohydrate | 21.4 g | 7% | |
| Dietary Fiber | |||
| 3.7 g | 15% | ||
| Total Sugars | 1.6 g | — | |
| Protein | 6.2 g | 12% |
Vitamins
| Vitamin E (alpha-tocopherol) | 1.8 mcg | 12% |
| Vitamin D (D2 + D3), International Units | 2 mcg | 10% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin A, IU | 242 mcg | 30% |
| Vitamin A, RAE | 42 mcg | 5% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin K (phylloquinone) | 5.4 mcg | 5% |
Source: USDA FoodData Central