Fish, halibut, cooked, with skin (Alaska Native) Nutrition Facts
Summary: 113 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 22.1 g protein and 2.7 g fat.
Fish, halibut, cooked with skin, is a lean, satisfying choice with 113 calories per serving.
It has 2.7g fat, 0g carbs, and 22.1g protein, making it a strong source of protein without added carbohydrates.
With 0g fiber and 0g sugar, it isn’t especially filling from fiber or sweet, but it’s still a simple, nourishing seafood option.
Fish, halibut, cooked, with skin (Alaska Native)
Serving size: 100 g
Calories113kcal
Net Carbs0g
Protein22.1g
Fat2.7g
Where do the calories come from?
Protein 78%
Carbs 0%
Fat 22%
What is this food made of?
Water 75%
Protein 23%
Carbs 0%
Fat 3%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score10.83Acidic
Amino Acid Score88%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 113 | 6% | |
| Fat | 2.7 g | 4% | |
| Saturated Fat | 0.7 g | 4% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 75 mg | 25% | |
| Sodium | |||
| 86 mg | 4% | ||
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 22.1 g | 44% |
Vitamins
| Vitamin A, IU | 160 mcg | 20% |
| Vitamin A, RAE | 48 mcg | 6% |
| Vitamin B-12 | 2.6 mcg | — |
| Vitamin E (alpha-tocopherol) | 1.1 mcg | 7% |
| Vitamin B-6 | 0.3 mcg | — |
Source: USDA FoodData Central