JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared Nutrition Facts
Summary: 328 calories per 100 g serving. Net carbs: 19.1 g (total carbs 21.1 g – fiber 2 g) – not keto friendly. Contains 9.3 g protein and 22.9 g fat.
JIMMY DEAN Sausage, Egg, and Cheese Breakfast Biscuit is a hearty frozen breakfast sandwich with a classic savory flavor. It feels convenient and satisfying for busy mornings.
Per serving, it has 328 calories, 22.9g fat, 21.1g carbs, and 9.3g protein. It also includes 2g fiber and 3.1g sugar.
The sugar is fairly low, so it’s not especially sweet. With 2g fiber, it offers a little filling power, but it’s still more of a rich, indulgent breakfast than a light one.
JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared
Serving size: 100 g
Calories328kcal
Net Carbs19.1g
Protein9.3g
Fat22.9g
Where do the calories come from?
Protein 11%
Carbs 26%
Fat 63%
What is this food made of?
Water 45%
Protein 10%
Carbs 22%
Fat 24%
Blood Sugar Index26Low
Inflammation Score18Low
PRAL Score4.54Acidic
Amino Acid Score37%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 328 | 16% | |
| Fat | 22.9 g | 35% | |
| Saturated Fat | 8.6 g | 43% | |
| Trans Fat | 0.13 g | — | |
| Cholesterol | 85 mg | 28% | |
| Sodium | |||
| 589 mg | 26% | ||
| Total Carbohydrate | 21.1 g | 7% | |
| Dietary Fiber | |||
| 2 g | 8% | ||
| Total Sugars | 3.1 g | — | |
| Protein | 9.3 g | 19% |
Vitamins
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin B-12 | 0.6 mcg | — |
Source: USDA FoodData Central