BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared Nutrition Facts
Summary: 155 calories per 100 g serving. Net carbs: 6 g (total carbs 7 g – fiber 1 g) – not keto friendly. Contains 6.9 g protein and 11.1 g fat.
BANQUET Salisbury Steak With Gravy, family size, frozen, unprepared, is a classic comfort-food option that’s easy to keep on hand for a quick dinner.
Per serving, it has 155 calories, 11.1g fat, 7g carbs, and 6.9g protein, with 1g fiber and 0.3g sugar. It’s not sweet, and the fiber isn’t especially high, so it may not feel very filling on its own.
The gravy adds a savory, hearty touch, making it a simple meal for busy nights when you want something warm and familiar.
BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared
Serving size: 100 g
Calories155kcal
Net Carbs6g
Protein6.9g
Fat11.1g
Where do the calories come from?
Protein 18%
Carbs 18%
Fat 64%
What is this food made of?
Water 75%
Protein 7%
Carbs 7%
Fat 11%
Blood Sugar Index5Low
Inflammation Score3Low
PRAL Score3.37Acidic
Amino Acid Score28%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 155 | 8% | |
| Fat | 11.1 g | 17% | |
| Saturated Fat | 1.7 g | 8% | |
| Trans Fat | 0.05 g | — | |
| Cholesterol | 36 mg | 12% | |
| Sodium | |||
| 517 mg | 22% | ||
| Total Carbohydrate | 7 g | 2% | |
| Dietary Fiber | |||
| 1 g | 4% | ||
| Total Sugars | 0.3 g | — | |
| Protein | 6.9 g | 14% |
Vitamins
| Vitamin B-12 | 0.4 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central