Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nutrition Facts
Summary: 607 calories per 100 g serving. Net carbs: 17.9 g (total carbs 25 g – fiber 7.1 g) – not keto friendly. Contains 17.9 g protein and 50 g fat.
Mixed nuts, oil roasted, without peanuts, and lightly salted offer a rich, savory snack with a satisfying crunch. Each serving has 607 calories and 50g fat, making it quite energy-dense.
They also provide 25g carbs, 17.9g protein, and 7.1g fiber per serving. That fiber makes them especially filling, so a small handful can go a long way.
With 5.2g sugar per serving, they have only a mild sweetness rather than a sweet flavor. Overall, they’re a hearty, flavorful choice for snacking.
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
Serving size: 100 g
Calories607kcal
Net Carbs17.9g
Protein17.9g
Fat50g
Where do the calories come from?
Protein 12%
Carbs 16%
Fat 72%
What is this food made of?
Water 3%
Protein 19%
Carbs 26%
Fat 52%
Blood Sugar Index6Low
Inflammation Score15Low
PRAL Score8.77Acidic
Amino Acid Score72%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 607 | 30% | |
| Fat | 50 g | 77% | |
| Saturated Fat | 7.1 g | 36% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 143 mg | 6% | ||
| Total Carbohydrate | 25 g | 8% | |
| Dietary Fiber | |||
| 7.1 g | 28% | ||
| Total Sugars | 5.2 g | — | |
| Protein | 17.9 g | 36% |
Vitamins
| Vitamin E (alpha-tocopherol) | 7.7 mcg | 51% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin A, IU | 27 mcg | 3% |
| Vitamin A, RAE | 1 mcg | — |
| Vitamin C, total ascorbic acid | 0.6 mg | 1% |
Source: USDA FoodData Central