Frostings, white, fluffy, dry mix makes a light, airy topping that feels simple and nostalgic. It’s easy to whip up and spread over cakes or cupcakes. Per serving, it has 371 calories, 0g fat, 94.9g carbs, 2.3g protein, 0g fiber, and 0g sugar. With no sugar listed, it won’t taste especially sweet on its own….

Cabbage, savoy, cooked, boiled, drained, with salt is a light, simple side dish. One serving has 24 calories, 0.1g fat, 5.4g carbs, and 1.8g protein. It also provides 2.8g fiber, which makes it filling. With 0g sugar, it isn’t sweet, just mild and savory. The salt adds a little extra flavor without making it heavy….

Mashed potatoes made at home with whole milk and butter are comforting and creamy, with a rich, buttery flavor that feels classic and familiar. Each serving has 113 calories, 4.2g fat, 16.8g carbs, and 1.9g protein, making it a modest side dish that adds warmth to a meal. With 1.5g fiber, they offer a little…

Canned green chili peppers are a lively, tangy ingredient that can brighten soups, tacos, and casseroles with very little effort. They’re also very light, with just 21 calories per serving, 0.3g fat, 4.6g carbs, and 0.7g protein. With 1.7g fiber, they can feel filling too. Best of all, they contain 0g sugar, so they bring…

Frozen orange juice novelties are a cool, refreshing treat with a bright citrus flavor. They taste sweet and fruity, making them especially nice on a warm day. Each serving has 95 calories, 0g fat, 23.2g carbs, and 0.5g protein. They also contain 0.1g fiber and 20g sugar per serving. Because the sugar is high, these…

This roasted bone-in ham shank offers a hearty, savory flavor with a lean profile. Each serving has 128 calories, 4.4g fat, 1.2g carbs, and 20.9g protein. It’s a satisfying choice when you want something rich in protein without many carbs. There’s also 0g fiber and 0.9g sugar per serving, so it isn’t especially sweet or…