CRACKER BARREL, chicken tenderloin platter, fried, from kid’s menu Nutrition Facts
Cracker Barrel’s kid’s menu chicken tenderloin platter is a fried, comforting choice with a classic diner feel. Each serving has 294 calories, 15.4g fat, 20.2g carbs, and 18.7g protein.
It also provides 1g fiber and just 0.2g sugar per serving, so it’s not especially sweet. The protein makes it a satisfying option for a smaller meal.
Because the fiber is low, it may not feel especially filling on its own. It works well as a simple kid-friendly plate, especially if paired with a side.
CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
Serving size: 100 g
Calories294kcal
Net Carbs19.2g
Protein18.7g
Fat15.4g
Where do the calories come from?
Protein 25%
Carbs 27%
Fat 47%
What is this food made of?
Water 44%
Protein 19%
Carbs 21%
Fat 16%
Blood Sugar Index24Low
Inflammation Score16Low
PRAL Score9.14Acidic
Amino Acid Score75%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 294 | 15% | |
| Fat | 15.4 g | 24% | |
| Saturated Fat | 8.1 g | 41% | |
| Trans Fat | 0.1 g | — | |
| Cholesterol | 42 mg | 14% | |
| Sodium | 871 mg | 38% | |
| Total Carbohydrate | 20.2 g | 7% | |
| Dietary Fiber | 1 g | 4% | |
| Total Sugars | 0.2 g | — | |
| Protein | 18.7 g | 37% |
Vitamins
| Vitamin A, IU | 10 mcg | 1% |
| Vitamin A, RAE | 2 mcg | — |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin E (alpha-tocopherol) | 1.3 mcg | 8% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin K (phylloquinone) | 33.3 mcg | 28% |
| Vitamin K (Menaquinone-4) | 5.9 mcg | 5% |
Source: USDA FoodData Central