Schar, Gluten-Free, Wheat-Free, Classic White Bread Nutrition Facts
Schar Gluten-Free, Wheat-Free Classic White Bread is a soft, familiar loaf that works well for everyday sandwiches and toast. It has 240 calories per serving, with 4.5g fat and 46.1g carbs.
Each serving also provides 3.8g protein, 5.1g fiber, and 3.3g sugar. The fiber makes it feel filling, while the sugar level stays fairly modest.
It’s a simple gluten-free option with a classic white bread taste and texture. For a wheat-free loaf, it’s convenient and easy to use in meals.
Schar, Gluten-Free, Wheat-Free, Classic White Bread
Serving size: 100 g
Calories240kcal
Net Carbs41g
Protein3.8g
Fat4.5g
Where do the calories come from?
Protein 6%
Carbs 77%
Fat 17%
What is this food made of?
Water 45%
Protein 4%
Carbs 47%
Fat 5%
Blood Sugar Index72High
Inflammation Score2Low
PRAL Score1.86Acidic
Amino Acid Score15%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 240 | 12% | |
| Fat | 4.5 g | 7% | |
| Saturated Fat | 0.5 g | 3% | |
| Trans Fat | 0.01 g | — | |
| Cholesterol | — | — | |
| Sodium | 441 mg | 19% | |
| Total Carbohydrate | 46.1 g | 15% | |
| Dietary Fiber | 5.1 g | 20% | |
| Total Sugars | 3.3 g | — | |
| Protein | 3.8 g | 8% |
Vitamins
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central