Fish, salmon, king, with skin, kippered, (Alaska Native) Nutrition Facts
Kippered king salmon with skin is a rich, smoky Alaska Native food that feels hearty and satisfying. It brings deep flavor and a tender texture.
Each serving has 209 calories, 13g fat, 0g carbs, and 23.2g protein. It also has 0g fiber and 0g sugar.
With no sugar and plenty of protein, it’s a savory choice that fits well into a balanced meal. The skin adds extra flavor and a satisfying bite.
Fish, salmon, king, with skin, kippered, (Alaska Native)
Serving size: 100 g
Calories209kcal
Net Carbs0g
Protein23.2g
Fat13g
Where do the calories come from?
Protein 44%
Carbs 0%
Fat 56%
What is this food made of?
Water 63%
Protein 24%
Carbs 0%
Fat 13%
Blood Sugar Index0Low
Inflammation Score4Low
PRAL Score11.35Acidic
Amino Acid Score93%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 209 | 10% | |
| Fat | 13 g | 20% | |
| Saturated Fat | 2.1 g | 10% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 67 mg | 22% | |
| Sodium | 870 mg | 38% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 0 g | — | |
| Protein | 23.2 g | 46% |
Vitamins
| Vitamin D (D2 + D3) | 1.2 mcg | 6% |
| Vitamin B-12 | 3.7 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.4 mcg | 3% |
| Vitamin D (D2 + D3), International Units | 46 mcg | 230% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin K (Menaquinone-4) | 1.8 mcg | 2% |
| Vitamin A, IU | 41 mcg | 5% |
| Vitamin A, RAE | 12 mcg | 2% |
Source: USDA FoodData Central