Oil, apricot kernel Nutrition Facts
Summary: 884 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 0 g protein and 100 g fat.
Apricot kernel oil is a rich, calorie-dense oil with a smooth, nutty character. It’s often used in small amounts to add flavor or texture to dishes.
Per serving, it has 884 calories, 100g fat, 0g carbs, 0g protein, 0g fiber, and 0g sugar. Since it contains no sugar, it isn’t sweet.
Because it has no fiber, it won’t be especially filling on its own. It’s mainly valued as a pure fat source rather than a source of carbs, protein, or fiber.
Oil, apricot kernel
Serving size: 100 g
Calories884kcal
Net Carbs0g
Protein0g
Fat100g
Where do the calories come from?
Protein 0%
Carbs 0%
Fat 100%
What is this food made of?
Water 0%
Protein 0%
Carbs 0%
Fat 100%
Blood Sugar Index0Low
Inflammation Score13Low
PRAL Score0Acidic
Amino Acid Score0%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 884 | 44% | ||
| Fat | 100 g | 154% | ||
| Saturated Fat | 6.3 g | 32% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 0 mg | 0% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 0 g | 0% |
Vitamins
| Vitamin E (alpha-tocopherol) | 4 mcg | 27% |
Source: USDA FoodData Central