Dried pepeao is a simple, energy-dense food with 298 calories per serving. It’s mostly carbohydrates, with 81g carbs and just 0.4g fat. It also provides 4.8g protein, though it has 0g fiber and 0g sugar. Since the sugar is not high, it doesn’t taste especially sweet. Because it has no fiber, it may not be…

Candies, fudge, vanilla, prepared from recipe, is a very sweet treat with a rich vanilla flavor. With 79.8g sugar per serving, it definitely leans into dessert territory. Each serving has 383 calories, 5.5g fat, 82.2g carbs, and 1.1g protein. It also has 0g fiber, so it isn’t especially filling. This is the kind of indulgence…

These plain white corn tortilla chips are a simple, salty snack with a satisfying crunch. One serving has 472 calories, 20.7g fat, and 67.8g carbs. They also provide 7.1g protein and 5.4g fiber per serving, which makes them fairly filling. The 0.8g sugar is low, so they’re not sweet. They’re best enjoyed in moderation, especially…

Cabbage, common, cooked, boiled, drained, with salt is a simple, light side dish. One serving has 23 calories, 0.1g fat, 5.5g carbs, and 1.3g protein. It also provides 1.9g fiber, which makes it filling, along with 2.8g sugar. The taste is mild and slightly sweet, with a soft, tender texture after cooking. The added salt…

Plain potato chips made from dried potatoes are a crunchy snack with a simple, salty taste. They’re easy to grab when you want something quick and satisfying. Each serving has 545 calories, 35.3g fat, 55.4g carbs, and 4.6g protein. They also provide 2.9g fiber and 0.8g sugar. The sugar is low, so they aren’t sweet….

Broiled pork loin blade chops are hearty and savory, with a rich flavor from the bone-in cut. A cooked serving has 231 calories and 14.4g fat. They’re also a strong source of protein, with 23.7g per serving, while keeping carbs at 0g. That makes them a satisfying choice for a simple meal. This cut has…